Breathing is mandatory for a living being to survive. It provides body cells with the oxygen for their performance. There are several medical conditions that interrupt this normal procedure of breathing. One of them is apnea.
What is Apnea?
Apnea means the inability of a person to breathe. This inability can occur from a few seconds to several minutes leading to devastating fatal conditions. It can also result in death if not diagnosed and treated in time.
What is Sleep Apnea?
The cessation of breathing even for a while during sleep is known as sleep apnea.
Causes of Sleep Apnea
Breathing occurs through the respiratory passages that start from our throat (in medical terminology from the larynx). There are two folds of membranes (cartilages) known as epiglottis that cover the opening (glottis) of the passage of air to the windpipe (trachea). In some people during sleep, the muscles in the throat get contracted to lead to obstruction and closure of the glottis thus hindering the air from entering the trachea.
As soon as this occurs the person gets an attack of sleep apnea and is waken up to adjust his or her position to restore the passage of air.
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Effects of Sleep Apnea
Sleep apnea causes the awakening of the person from sleep as he feels a cessation of breathing. As a person restores his or her breathing he goes to sleep again. If this sleep apnea occurs again the person will again suffer from wakefulness. If this occurs repeatedly the person will wake up several times during his or her sleep. Repeated wakefulness during sleep results in
- Excessive daytime sleepiness.
- Improper sleep.
- Lack of deep sleep.
- Blurred vision.
Excessive Day-Time Sleepiness
It is a situation, as its name indicates, in which a person has to face an increased level of tiredness and sleepy during day time.
Excessive daytime sleepiness is associated with a number of other symptoms. Few of which are mentioned below:
- Lack of concentration.
- Body pain.
- Poor vision.
- Inability to do work on time.
- Heaviness of body.
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Consequences of Excessive Day-Time Sleepiness
#1- Job Problems
As Excessive daytime sleepiness leads to the inability of a sufferer to concentrate on his or her work so he/she cannot complete his work on time. This may cause problems in his/her job.
#2- Inability to Drive
Driving a car or motorcycle or any vehicle requires full concentration and an active mind. If a person has not slept properly at night he/she will suffer from sleepiness in day time which will make him/her unable to drive properly.
#3- Road Traffic Accidents
Driving with a tired mind and poor vision increases the chances of road traffic accidents. It can not only damage the person who is suffering from Excessive daytime sleepiness but will also hurt the person to whom the accident has taken place.
#4- Reduced Physical Performance
As sleep apnea leads to irregular sleep and in turn results in Excessive daytime sleepiness the person becomes unable to perform any physical task or heavy duty due to body pains and lethargic muscular conditions.
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